The 777 Anti-Exhaustion Challenge

Give your Nervous System a boost and toss EXHAUSTION out the door by joining me for 7 minutes over the next 7 days (and for only $7)! Packed with potency, this challenge is the perfect amount of time to inject your stressed-out, tapped-out, and running-on-empty system with the fuel needed to signal safety again, and again, and again x7!

Combining the science of Western Mental Health with Indigenous Practices, you will experience the transformation of:

Feeling FULL of energy, rather than running on fumes!
Centering the care of your WHOLE self, rather than becoming the last priority!
Experiencing HOPE, rather than being stuck and unable to move!

The number 7 in many traditions signifies completion, and often centers the rest that follows creation. Often times, the thing that drains our energy and Nervous System is not feeling a sense of completion. Think about it. The last time you had an important conversation with someone but it was interrupted and you weren’t able come back to the conversation, how did that feel? Sometimes we can compartmentalize and move on, but more often than not, our Nervous System has stored awareness and knowledge of this incomplete event on the inside. It does that in hopes to bring it up again later and find completion!

Let’s experience completion together, and notice the transformation of embodying energy, wholeness, and hope!

By integrating somatic (body-based) practices, and healing the way our ancestors used to, we will step into a totally new way of being…in only 7 DAYS!

Join us, and you will receive 7-daily video prompts to nurture the EXPERIENCE and EMBODIMENT of vitality, strength, and rejuvenation!

Welcome to the ANTI-EXHAUSTION challenge!