Embodied Wisdom Shaping Community, Leadership & Liberated Living
Somatic Consulting • Community Rituals • Practitioner Development
This is a place of rooting.
A place of return.
Mar y Sol Wellness is a community-rooted space where the body leads, lineage is honored, and leadership is shaped through somatics, liberation, and collective care.
Enter not as an individual seeking to “fix” yourself — but as part of a wider ecosystem awakening into its power, clarity, and ancestral memory.
Choose Your Path
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The Rooted Collective
Community gatherings, practitioner circles, CEUs, and ritual-based learning for healers, helpers, and leaders.
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Leadership & Organizational Consulting
Somatic, liberation-based consulting for organizations ready to redesign their culture from burnout-driven to sustainable and grounded.
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Ritual Tools & Offerings
A growing collection of ritual decks, prints, snail-mail memberships, and somatic resources inspired by ancestral wisdom.
I am Andrea Marisol — a somatic practitioner, community builder, and liberation-based consultant. My work is rooted in my Mexica and Chichimeca ancestry, in nervous system physiology, and in the belief that true transformation happens when we shift patterns in the body, not just in the mind. This is a space built for leaders, practitioners, and communities who are done surviving.
A space for those who are ready to be rooted and rise.
Gatherings, Workshops & Seasonal Rituals
Click on the calendar event to the left for more details, to sign up, and get involved.
“I tell folks all the time that this experience changed my life and I encourage those I love…to seek somatic [experiences] like this. My life is deeply changed for the better thanks to you. I appreciate you so much.”
“It made me feel empowered, supported, and like I could trust my body's natural wisdom.”
“A big take away was our discussion on oppression. I have had a shift around my own personal oppression. How I inflict onto myself and where I feel from others. Thank you for providing a space where I can experience an open, loving, and compassionate discussion.”
My Own Way
My Own Way
Listen To The Podcast
The My Own Way Podcast explores and highlights how leaders & change-makers have taken their own path to transform how we view success, and how we show up in the world.