Bridge Medicine for Life’s Thresholds
Grief • Transitions • Transformation
Met in the body, and honored fully
This is a place of rooting.
A place of return.
Mar y Sol Wellness is a community-rooted space where the body leads, lineage is honored, and leadership is shaped through somatics, liberation, and collective care.
You are invited to enter not as an individual seeking to “fix” yourself — but as part of a wider ecosystem awakening into its power, clarity, and ancestral memory.
Nilzé (hello), I am Andrea Marisol — a somatic practitioner, community builder, and lover of the natural world. My work is rooted in my Mexica ancestry, in nervous system physiology, and in the belief that true transformation happens when we integrate—not reject—our lived experience. This is a space built for leaders, practitioners, and communities who are ready to bring a season into completion and live transformed on the other side.
What People Are Saying
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“I tell folks all the time that this experience changed my life and I encourage those I love…to seek somatic [experiences] like this. My life is deeply changed for the better thanks to you. I appreciate you so much.”
—Somatic Client
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“It made me feel empowered, supported, and like I could trust my body's natural wisdom.”
—Somatic Client
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“A big take away was our discussion on oppression. I have had a shift around my own personal oppression. How I inflict onto myself and where I feel from others. Thank you for providing a space where I can experience an open, loving, and compassionate discussion.”
—Tierra Group Participant
My Own Way
My Own Way
Listen To The Podcast
The My Own Way Podcast explores and highlights how leaders & change-makers have taken their own path to transform how we view success, and how we show up in the world.
